15-week Summer Shred Challenge
Welcome to our 15-week Summer Shred Challenge, your ultimate journey to a fitter, stronger, and healthier you!
Join us as we kickstart the summer season with a dynamic program designed to help you achieve your fitness goals.
Duration: 2nd of Sep - 16th of Dec 2024
Included in the Challenge
Group classes to keep you motivated (Option to attend two or three sessions per week)
Nutritional workshops to optimise your diet
Monthly mini-challenges to keep things exciting
x 3 InBody scans to track your progress
x 1 Personalised workout program tailored to your needs
Summer is just around the corner! What are you waiting for? Click the link below to sign up and start your transformation today! Join us for the sessions listed below
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
6:00 pm | 7:30 am & 10:45 am | 6:00 pm | 9:30 am | 9:00 am |