Personal Training in Melbourne

Looking to transform your fitness, enhance mobility, or recover from an injury? Our tailored personal training programs are designed to help you embrace change, push your limits, and achieve lasting results. Whether you're aiming for weight loss, strength building, or improved athletic performance, our expert coaching ensures you train efficiently and effectively.

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How Much Does a Personal Trainer Cost?

Female Personal Trainer Melbourne

Personal Trainers in Springvale Melbourne

Our Training Programs

Why Choose Our Personal Training?

• Tailored Programs – Every session is designed based on your unique needs and goals.
• Expert Coaching – Receive guidance from experienced professionals with a proven track record.
• Holistic Approach – Focus on strength, endurance, mobility, and injury prevention for a well-rounded fitness experience.
• Flexible Scheduling – Train at your convenience with private or semi-private sessions.

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FAQ

1. How much does a personal trainer cost in Melbourne?

At Kian Proactive Personal Training, personal training rates vary based on the package and session type. Individual private sessions start at $130, while bulk packages offer discounted rates, making it easier to stay committed to your fitness goals.

2. How much is PT in Melbourne?

Personal training prices at Kian Proactive range from $120 - $130 per session, with more affordable rates for those who opt for 10 or 20-session packages. This allows clients to maximize their results while saving on long-term training.

3. How much is a 1-hour PT session?

A one-hour private training session at Kian Proactive costs $130 per session. Clients can also opt for a semi-private training package, which provides a more cost-effective alternative while still benefiting from expert coaching.

4. How to find a personal trainer in Melbourne?

If you’re looking for a professional and experienced trainer, Kian Proactive offers personalized training programs tailored to your needs. You can easily book a consultation through the website, explore training options, and get started with a customized plan.

5. How much does Goodlife PT cost in Australia?

Unlike large commercial gym chains like Goodlife, Kian Proactive provides fully customized, private, and semi-private training with a personalized approach. While Goodlife PT rates range from $50 - $110 per session, Kian Proactive offers a more hands-on and results-driven approach with premium expertise in sports performance, injury recovery, and functional training.

6. How do I choose a trainer?

When choosing a personal trainer, it’s essential to find someone with experience, qualifications, and a tailored approach. At Kian Proactive, clients benefit from:

✔ Over 25 years of experience in strength training, rehab, and conditioning

✔ Qualifications in Sport Physiology & Physical Education

✔ A results-focused approach for weight loss, muscle building, and post-injury recovery

✔ Personalized workout plans designed for long-term success

7. How do you know if your PT is good?

A great personal trainer should be knowledgeable, adaptable, and committed to your success. Kian Proactive ensures that every client receives individualized attention, progress tracking, and a structured plan based on their goals. The focus is on building long-term fitness habits, not just short-term results.

8. How to pick a PT?

To pick the right PT, consider their experience, training philosophy, and client success stories. At Kian Proactive, you’ll get:

• Expert coaching with a science-backed approach
• Flexible session options (private & semi-private)
• Programs designed for different fitness levels, including injury prevention & rehab

Booking a consultation at Kian Proactive is a great first step to finding the right fit for your fitness journey.

9. Is it smart to get a personal trainer?

Absolutely! Working with a professional trainer like Kian Proactive helps you:

• Train safely and effectively with proper technique
• Achieve your fitness goals faster with a structured program
• Prevent injuries and improve recovery
• Stay accountable and motivated

📍 Location: 126 Springdale Rd, Nunawading VIC 3131

📞 Contact: 0410 778 033

Start your fitness journey today and take the first step towards a stronger, healthier you!