Endurance boost Total Body HIIT

HIIT


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Endurance boost Total Body HIIT

Conditioning and HIIT/50 min/6 pp

About the session

 This 50 mins session can optimise calorie burn and elevate metabolic rate during and after exercise with the least amount of statin on the body.

What to expect?

A  conditioning session that use activities designed to burn more calories during workout at a very high work rate with minimal rest in between.





 

Sculpt your physique with our 'Endurance Boost Total Body HIIT' class !

Join 1 session

Join for 10 ses​​sions

What to bring

          


When to arrive

At least 10 minutes before.