Endurance boost Total Body HIIT
HIIT
Endurance boost Total Body HIIT
Conditioning and HIIT/50 min/6 pp
About the session
This 50 mins session can optimise calorie burn and elevate metabolic rate during and after exercise with the least amount of statin on the body.
What to expect?
A conditioning session that use activities designed to burn more calories during workout at a very high work rate with minimal rest in between.
Sculpt your physique with our 'Endurance Boost Total Body HIIT' class ! Join 1 session Join for 10 sessions What to bring When to arrive At least 10 minutes before. |