Gym Near Nunawading Melbourne


Searching for a top-tier fitness center near Nunawading? Look no further than Kian ProActive, located at 126 Springvale Road, Melbourne. Just a short distance from Nunawading, our fitness center offers customized training and wellness programs to fit your individual needs.

At Kian ProActive, we are committed to helping you achieve your fitness goals with cutting-edge equipment, experienced trainers, and a welcoming community. Whether you’re interested in group fitness classes, personal training, or specialized wellness programs, we have it all.

Discover exceptional fitness solutions at Kian ProActive, the premier gym for Nunawading residents. Visit us at 126 Springvale Road and start your fitness transformation today!

Opening Hours:

Monday

08:00 - 21:00

Tuesday

07:30 - 21:00

Wednesday

07:30 - 21:00

Thursday

07:30 - 21:00

Friday

08:00 - 21:00

Saturday

08:00 - 16:00

Sunday

08:00 - 14:00


An address must be specified for a map to be embedded

Begin Your Training at Kian ProActive Fitness Centre

small group training in Springvale-Kian ProActive

Small Group Training

Discover the advantages of small group training at Kian ProActive in Nunawading. Our expertly designed classes focus on multiple fitness aspects, guaranteeing both effectiveness and enjoyment. Ideal for those who appreciate a supportive community and personalized trainer attention. Join us and see why our members love the classes and keep coming back for more!

View More

Kian ProActive_Personal Training gym in Springvale

Personal Training

Reach your fitness goals with Kian ProActive's expert personal training in Nunawading. Our certified trainers, each with over 25 years of experience or advanced education in sports science and rehabilitation, create customized fitness programs just for you. Rely on our skilled team for top-notch coaching and support, ensuring you're always well-guided on your fitness journey at our Nunawading gym.

View More

FACILITIES - Nunawading GYM

Discover Our Cutting-Edge Gym Facility Near Nunawading


If you’re in Nunawading and seeking a fitness center that seamlessly fits your lifestyle, look no further than Kian ProActive. Located just a short distance away, our gym in the Nunawading area offers the perfect mix of convenience, diversity, and community spirit to keep you motivated and committed to your fitness journey.

Premium Fitness Equipment and Expert Personal Training

Whether you're a fitness enthusiast or a novice, our Nunawading gym provides superior equipment and facilities tailored to meet all your fitness requirements. We take pride in maintaining our machines, weights, and equipment in pristine condition. Our facilities include:

  • High-quality weights and lifting machines
  • State-of-the-art cardio equipment
  • Dedicated cycle studio

In addition, our Nunawading gym offers personalized PT (Personal Training) services designed to provide tailored guidance and support. Our experienced trainers are adept at addressing various fitness challenges, from health concerns to body transformation goals and endurance training. They offer personalized workout routines, nutritional advice, and tips for incorporating healthy habits into your daily routine.

Diverse Range of Group Fitness Classes

If you prefer group settings, we offer a wide variety of fitness classes near Nunawading, including:

  • Cardio workouts
  • Box fit
  • Weightlifting

For those seeking a more gentle approach, we also provide:

  • Senior fitness classes
  • Massage services
A Warm and Supportive Environment

At Kian ProActive, we believe in fostering a positive and supportive environment where a healthy body is complemented by a healthy mind. Our trainers, staff, and members come together to create an atmosphere that promotes positivity and motivation. Whether you're new to fitness, returning after a break, or a seasoned athlete, you'll find a welcoming community at our Nunawading gym.

Located just 15 minutes from Nunawading, we look forward to welcoming you soon.


Experience Our Local Personal Training Program in Nunawading Today

Mohammad has over 25 years experience dedicated to individual with variety of fitness goals, whether thats sport injury, improving overall health, or competing in tournaments.

Qualifications

-  Cert IV Personal training 

- Cert III Fitness instructor

- Bachelor of Physical Education

- Master of Sport Physiology

Specialities

- Weight loss

- Basic lifting techniques

- Hypertrophy training

- Strength and conditioning

- Rehab

- Functional training

- Pre & Postpartum

- Core Strength

- Sport specific training 


x1 Session 

Enjoy the flexibility of booking a single session without any long-term commitments 



Book N​​​​​​ow

  x10 Session 


Experience the benefits of consistent training with a 10 session package tailored for steady.

Enjoy a discounted rate compared to a single session 

Bo​​​​ok No​​w
 

 x20 Session


Lock in 20 sessions while maintaining the flexibility to schedule them at your convenience.

  Enjoy an extra savings compared to a single and 10 pack sessions


Book Now


 

An aspiring exercise and nutrition sciences student with a passion for sports, and inspiring individuals to shine.


Qualification:

- Cert IV Personal training 

- Cert III Fitness instructor

- Sport science/ Nutrition science (currently undertaking)


Specialites: 

- Basic lifting technique 

- Strength and conditioning 

- Nutritional guidance

- Seniors training



 


x1 Session 

Enjoy the flexibility of booking a single session without any long-term commitments 



​​Book N​​​​o​​w

  x10 Session 


Experience the benefits of consistent training with a 10 session package tailored for steady.

Enjoy a discounted rate compared to a single session 

Book Now​​​​
 

 x20 Session


Lock in 20 sessions while maintaining the flexibility to schedule them at your convenience.

  Enjoy an extra savings compared to a single and 10 pack sessions


Book Now

CLASSES

Meet Our Friendly Gym Staff & Trainers Near Springvale

Function First

Join our 50-minute workout designed to mimic real-life activities, using strength and endurance exercises. Perfect for anyone looking to build strength and endurance. Expect a variety of exercises with equipment such as bands and kettlebells.


Book Now

Total body HIIT 

Join our 50-minute conditioning and HIIT session designed for optimal calorie burn and elevated metabolic rate with minimal strain on the body. Expect high-intensity exercises with minimal rest, aimed at maximizing calorie burn and boosting endurance. Limited to 6 participants.

Book Now

Strength & Stability 

Join our 50-minute session focusing on strengthening targeted muscle groups while enhancing balance and stability. Ideal for those experiencing muscle degradation, pain, stiffness, or reduced joint mobility. Expect a tailored mix of strength exercises and stability drills to improve joint resilience and overall stability.

Book Now

Become a Member

Looking for a gym near Nunawading that seamlessly integrates with your daily routine? Look no further than Kian ProActive. Our gym is conveniently situated nearby, offering the perfect combination of accessibility, diversity, and a supportive community to keep you motivated and dedicated to achieving your fitness goals. Join our vibrant community today and embark on your journey towards a fitter, healthier lifestyle.

​​Join us today 

Nunawading NDIS Registered Gym - Expert Personal Training​

If you're seeking a supportive and effective fitness solution under the NDIS scheme in Nunawading, look no further than Kian ProActive. As a registered NDIS provider, we specialize in personalized exercise and rehabilitation programs aimed at improving your quality of life, independence, and overall well-being. Our services cater to teens and adults, offering flexible training sessions tailored to individual needs and goals.


Why Choose Kian ProActive for NDIS Exercise Programs?
  1. Personalized Training: Our expert trainers, including our registered NDIS provider Mohammad, customize fitness programs to meet your specific requirements. Whether you aim to enhance mobility, build strength, or improve overall health, we provide the guidance and support necessary for achieving your goals.
  2. Comprehensive Services: We offer a wide array of services, including musculoskeletal and general rehabilitation, designed to help you reach your full potential. Our team collaborates closely with you to develop and implement personalized treatment plans aligned with your NDIS goals.
  3. Supportive Community: At Kian ProActive, we foster a positive and encouraging environment. Our trainers, staff, and fellow participants create a supportive community to keep you motivated and focused on your fitness journey.
  4. Convenient Location and Hours: Situated at 126 Springvale Road, Nunawading, our facility is easily accessible for residents of Nunawading and surrounding areas. We offer flexible appointment times seven days a week, from 8:00 am to 9:00 pm, accommodating your busy schedule.
  5. Easy Booking Process: Accessing our NDIS services is straightforward. You can fill out our patient referral form, coordinate with your support coordinator, or contact us directly to schedule an appointment. We ensure a seamless integration of our services into your NDIS plan.


What to Expect from Our NDIS Services:

  • Goal-Oriented Approach: We conduct thorough assessments to understand your needs and establish achievable goals, guiding you towards significant progress in fitness and health.
  • Personalized Treatment Plans: Our trainers devise tailored exercise and rehabilitation plans addressing your unique challenges and strengths, continuously monitoring and adjusting as needed.
  • Collaborative Efforts: We maintain open communication with key stakeholders, ensuring everyone involved works towards your success.

Our Facilities and Equipment

Equipped with top-notch facilities and state-of-the-art equipment, our gym supports all fitness levels and goals, from strength training to specialized rehabilitation exercises.

Join Us Today: At Kian ProActive, we're dedicated to providing outstanding NDIS exercise programs that make a positive impact on your life. If you're in Nunawading and seeking a gym offering personalized training and a supportive community, choose Kian ProActive. Start your fitness journey with us today and benefit from tailored exercise programs designed to help you achieve your goals.

For more information and to book your first session, visit our NDIS Participants page or contact us directly at 0493 787 273 or info@kianproactive.com.au We look forward to supporting you on your journey to better health and wellness.

Discover InBody Scan for Comprehensive Body Analysis at Kian ProActive in Nunawading.

Experience Comprehensive Body Analysis with InBody Scan at Kian ProActive in Nunawading.

Unlock deeper insights into your fitness and health journey with our advanced InBody Scan service at Kian ProActive. Our facility in Nunawading offers a comprehensive body composition analysis that goes beyond simple weight measurements, providing you with detailed insights into muscle mass distribution, body fat percentage, and more.

What is the InBody Scan? 

The InBody Scan utilizes state-of-the-art bioelectrical impedance analysis (BIA) technology to measure various components of your body composition. Unlike traditional methods that focus solely on weight, this advanced scan provides a detailed breakdown of your muscle mass, body fat percentage, visceral fat levels, and hydration status. It's a non-invasive, quick, and precise assessment designed to help you understand your body's unique composition and track your progress over time.

Benefits of the InBody Scan:

  1. Detailed Body Composition Analysis: Gain valuable insights into your skeletal muscle mass, body fat percentage, visceral fat levels, and hydration status. This information empowers you to assess your current health status and set realistic fitness goals.
  2. Track Progress Accurately: Regular InBody Scans allow you to monitor changes in your body composition with precision. This helps ensure that your fitness and nutrition plans are effective, keeping you motivated and allowing for adjustments as needed.
  3. Personalized Fitness Planning: With detailed insights from the InBody Scan, our expert trainers at Kian ProActive can create customized fitness programs tailored to your specific needs. Whether your goal is weight loss, muscle gain, or overall health improvement, we provide the guidance and support to help you achieve lasting results.
  4. Understand Your Health Better: The InBody Scan also provides insights into your metabolic rate, segmental lean analysis, and body water balance. This holistic view of your body composition helps you understand how your body functions and identifies areas for improvement to optimize your health.

Why Choose Kian ProActive for Your InBody Scan?

  1. Expert Guidance: Our certified trainers and health professionals at Kian ProActive are skilled in interpreting InBody Scan results. They will explain your results in detail and provide personalized recommendations to support your fitness and health goals.
  2. State-of-the-Art Technology: We utilize the latest InBody Scan technology to ensure accurate and reliable measurements. This cutting-edge equipment delivers precise data, allowing for effective tracking of your fitness progress.
  3. Comprehensive Fitness Services: Beyond the InBody Scan, Kian ProActive offers a range of fitness and wellness services, including personal training, group fitness classes, and specialized wellness programs. Our integrated approach addresses all aspects of your health and fitness journey.
  4. Convenient Location and Flexible Hours: Located at 126 Springvale Road, Nunawading, our facility is easily accessible for residents of Nunawading and surrounding areas. We offer flexible appointment times, including evenings and weekends, to accommodate your busy schedule.

Join Us at Kian ProActive Today: Begin your journey to better health and fitness by scheduling your InBody Scan at Kian ProActive in Nunawading. Our comprehensive body composition analysis will provide you with the insights and motivation needed to achieve your health goals effectively. Don't miss out—experience the benefits of the InBody Scan and our expert guidance today!

For more information or to book your InBody Scan, visit our InBody Scan BIA page or contact us directly at 0493 787 273 or info@kianproactive.com.au. Join us at Kian ProActive in Nunawading and take charge of your fitness journey with confidence.

Inbody scan ( Kian Proactive members)

$ 109 .99

  •  Three session bundle
  • Includes InBody scan, detailed interpretation
  • Free Interpretation Guide
  • Must be completed every 6 weeks

Inbody scan (Non- members)

$ 54 .99

  •  Single session 
  • Includes InBody scan, detailed interpretation
  • Free Interpretation Guide

Inbody scan (Kian Proactive members)

$ 44 .99

  •  Single session 
  • Includes InBody scan, detailed explanation and interpretation 
  • Free Interpretation Guide
  • Personalised tracking chart with our trainers

Rehabilitation Services at Kian ProActive in Nunawading

At Kian ProActive in Nunawading, we are proud to offer comprehensive rehabilitation services designed to support individuals in their recovery journeys. Whether you're recuperating from an injury, managing a chronic condition, or seeking to regain optimal physical function, our expert team is here to guide and assist you every step of the way.

Personalized Approach to Rehabilitation

Our approach to rehabilitation is rooted in personalized care. We understand that each individual's recovery journey is unique, which is why we tailor our rehabilitation programs to meet your specific needs and goals. Whether you require post-surgery rehabilitation, injury-specific recovery, or general physical therapy, our team of experienced professionals is committed to delivering effective and compassionate care.

Expertise and Qualifications

At Kian ProActive, our rehabilitation team consists of certified physiotherapists, exercise physiologists, and personal trainers with extensive experience in rehabilitation science and sports medicine. Each member of our team holds relevant certifications and qualifications, ensuring that you receive the highest standard of care.

Comprehensive Rehabilitation Services

We offer a wide range of rehabilitation services to address various needs and conditions:

  1. Post-Surgery Rehabilitation: Our post-surgery rehabilitation programs are designed to facilitate recovery following surgical procedures. We work closely with you and your healthcare provider to develop a tailored rehabilitation plan aimed at restoring mobility, strength, and function.
  2. Injury-Specific Rehabilitation: Whether you're recovering from a sports injury, workplace accident, or any other type of injury, our rehabilitation specialists are here to help. We utilize evidence-based techniques and therapeutic exercises to support your recovery and prevent future injuries.
  3. Chronic Condition Management: For individuals living with chronic conditions such as arthritis, diabetes, or cardiovascular disease, our rehabilitation services can help improve quality of life through targeted exercise programs and lifestyle modifications.
  4. Pain Management: We provide comprehensive pain management strategies as part of our rehabilitation services. Through therapeutic exercises, manual therapy techniques, and education on pain management strategies, we aim to alleviate discomfort and improve overall well-being.
  5. Functional Movement Assessment: Our team conducts thorough functional movement assessments to identify movement patterns, imbalances, and areas of weakness. This information allows us to tailor rehabilitation programs that address specific functional deficits and promote overall physical resilience.
Integrated Approach to Wellness

At Kian ProActive, we believe in an integrated approach to wellness that encompasses both physical and mental well-being. In addition to rehabilitation services, we offer complementary services such as nutrition counseling, mental health support, and stress management techniques to support your holistic recovery.

State-of-the-Art Facilities

Our facility in Nunawading is equipped with state-of-the-art rehabilitation equipment and amenities to facilitate your recovery journey. From therapeutic modalities to specialized exercise equipment, we provide everything you need to achieve optimal rehabilitation outcomes in a comfortable and supportive environment.

Patient-Centered Care

Central to our rehabilitation philosophy is patient-centered care. We prioritize open communication, empathy, and collaboration throughout your rehabilitation journey. Our team is dedicated to empowering you with the knowledge, tools, and support necessary to regain function, independence, and confidence in your daily activities.

Community and Support

At Kian ProActive, we foster a supportive community where individuals on their rehabilitation journeys can connect, share experiences, and motivate each other. Our friendly and welcoming atmosphere ensures that you feel valued and supported throughout your time with us.

Flexible Scheduling and Convenient Location

Located at 126 Springvale Road, Nunawading, our facility offers flexible appointment times to accommodate your schedule. Whether you prefer morning, afternoon, or evening sessions, we strive to make rehabilitation accessible and convenient for you.

Begin Your Rehabilitation Journey Today

If you're seeking professional rehabilitation services in Nunawading, look no further than Kian ProActive. Our dedicated team, personalized approach, and comprehensive range of services ensure that you receive the highest quality of care. Take the first step towards recovery and contact us today to schedule your initial consultation.

Whether you're recovering from surgery, managing a chronic condition, or rehabilitating from an injury, Kian ProActive is here to support you on your journey to restored health and well-being. Experience the difference of expert rehabilitation services at our gym in Nunawading and embark on a path towards a stronger, healthier you.