Function First Class

Functional Training

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Function First Class

Functional Training/50 min/8 pp

About the session

This 50 mins workout mimics real-life activities with strength and endurance exercises.

Who can join?

Anyone looking to build strength and endurance,

What to expect?

A combination of strength and conditioning exercises, with variety of equipment such as bands and kettlebells.

Embrace a healthier and stronger you by joining our 'Function First' class today!  

Join for 1 session   Join for​​ 10 sessions

What to bring


When to arrive
At least 10 minutes before.