Function First Class
Functional Training
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Function First Class
Functional Training/50 min/8 pp
About the session
This 50 mins workout mimics real-life activities with strength and endurance exercises.
Who can join?
Anyone looking to build strength and endurance,
What to expect?
A combination of strength and conditioning exercises, with variety of equipment such as bands and kettlebells.
Embrace a healthier and stronger you by joining our 'Function First' class today!
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