exercises that suitable for NDIS participants
Welcome!
Share and discuss the best content and new marketing ideas, build your professional profile and become a better marketer together.
This question has been flagged
1
Reply
793
Views
Exercises that are suitable for NDIS participants with mobility issues include seated
exercises, resistance band workouts, and water-based activities like swimming or
hydrotherapy. Chair yoga, gentle stretches, and balance drills can also help improve
strength and flexibility without straining mobility-limited areas.
Enjoying the discussion? Don't just read, join in!
Create an account today to enjoy exclusive features and engage with our awesome community!
Sign up| Related Posts | Replies | Views | Activity | |
|---|---|---|---|---|
|
|
1
Sept 24
|
793 | ||
|
|
1
Sept 24
|
783 | ||
|
|
1
Sept 24
|
815 | ||
|
|
1
Nov 24
|
731 | ||
|
|
1
Nov 24
|
774 |